diff --git a/src/Components/Buttons/CommanderDamage.tsx b/src/Components/Buttons/CommanderDamage.tsx
index 62cca73..21eebf7 100644
--- a/src/Components/Buttons/CommanderDamage.tsx
+++ b/src/Components/Buttons/CommanderDamage.tsx
@@ -3,6 +3,7 @@ import { css } from 'styled-components';
 import { Player, Rotation } from '../../Types/Player';
 import { useRef, useState } from 'react';
 import { OutlinedText } from '../Misc/OutlinedText';
+import { decrementTimeoutMs } from '../../Data/constants';
 
 const CommanderDamageContainer = styled.div<{
   rotation: number;
@@ -169,7 +170,7 @@ export const CommanderDamage = ({
     timeoutRef.current = setTimeout(() => {
       setTimeoutFinished(true);
       handleCommanderDamageChange(opponentIndex, -1, isPartner);
-    }, 500);
+    }, decrementTimeoutMs);
   };
 
   const handleUpInput = ({ opponentIndex, isPartner }: InputProps) => {
diff --git a/src/Components/Buttons/ExtraCounter.tsx b/src/Components/Buttons/ExtraCounter.tsx
index 8c3a928..1770309 100644
--- a/src/Components/Buttons/ExtraCounter.tsx
+++ b/src/Components/Buttons/ExtraCounter.tsx
@@ -1,6 +1,7 @@
 import { ReactNode, useRef, useState } from 'react';
 import styled from 'styled-components';
 import { css } from 'styled-components';
+import { decrementTimeoutMs } from '../../Data/constants';
 import { CounterType, Rotation } from '../../Types/Player';
 import { OutlinedText } from '../Misc/OutlinedText';
 
@@ -96,7 +97,7 @@ const ExtraCounter = ({
     timeoutRef.current = setTimeout(() => {
       setTimeoutFinished(true);
       handleCountChange(-1);
-    }, 500);
+    }, decrementTimeoutMs);
   };
 
   const handleUpInput = () => {
diff --git a/src/Components/Buttons/LifeCounterButton.tsx b/src/Components/Buttons/LifeCounterButton.tsx
index 4206f75..dd112ab 100644
--- a/src/Components/Buttons/LifeCounterButton.tsx
+++ b/src/Components/Buttons/LifeCounterButton.tsx
@@ -1,6 +1,7 @@
 import { useRef, useState } from 'react';
 import styled from 'styled-components';
 import { css } from 'styled-components';
+import { lifeLongPressMultiplier } from '../../Data/constants';
 
 import { Rotation } from '../../Types/Player';
 
@@ -82,8 +83,6 @@ const LifeCounterButton = ({
   const [timeoutFinished, setTimeoutFinished] = useState(false);
   const [hasPressedDown, setHasPressedDown] = useState(false);
 
-  const longPressMultiplier = 10;
-
   const handleLifeChange = (increment: number) => {
     setLifeTotal(lifeTotal + increment);
   };
@@ -92,7 +91,7 @@ const LifeCounterButton = ({
     setTimeoutFinished(false);
     setHasPressedDown(true);
     timeoutRef.current = setTimeout(() => {
-      handleLifeChange(increment * longPressMultiplier);
+      handleLifeChange(increment * lifeLongPressMultiplier);
       setTimeoutFinished(true);
     }, 500);
   };
diff --git a/src/Data/constants.ts b/src/Data/constants.ts
new file mode 100644
index 0000000..c21f85b
--- /dev/null
+++ b/src/Data/constants.ts
@@ -0,0 +1,2 @@
+export const decrementTimeoutMs = 300;
+export const lifeLongPressMultiplier = 10;